Upcoming Classes
Ehrenfeld Classes
Venloer Str. 497, 50825 Köln
NO CLASS
Tuesday, July 21
Head, Shoulders, Hips & Flows
Tuesday, June 28
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, August 4
18:00-19:00
Head, Shoulders, Hips & Flows
Tuesday, August 11
18:00-19:00
No Class
Tuesday, August 18
Mülheim Classes
*New location: Berliner Str. 87, 51063
Friday Flow
Friday, July 24
18:00-19:00
Friday Flow
Friday, July 31
18:00-19:00
Friday Flow - Ashtanga!
Friday, August 7
18:00-19:00
Friday Flow
Friday, August 14
18:00-19:00
Friday Flow
Friday, August 21
18:00-19:00
Find your class.
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Head, Shoulders, Hips & Flows - Tuesdays @ 6:00 pm
This class mixes creative flows, longer held poses and meditation to get into the mind and body. A perfect way to reflect and reconnect with yourself and work out any tension in the shoulders, back and hips.
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Friday Freiheit - Fridays @ 6:00 pm
Designed to help you transition into the weekend, this Friday evening class features creative flows, challenging postures, and fun. This class will help you clear your mind and body of residual stress from the week and find joy in your practice.
