Upcoming Classes
Ehrenfeld Classes
Venloer Str. 497, 50825 Köln
No Class
Tuesday, September 29
Head, Shoulders, Hips & Flows
Tuesday, October 6
19:00-20:00
Head, Shoulders, Hips & Flows
Tuesday, October 13
19:00-20:00
Head, Shoulders, Hips & Flows
Tuesday, October 20
19:00-20:00
No Class
Tuesday, October 27
Mülheim Classes
Berliner Str. 87, 51063
Friday Flow - Ashtanga!
Friday, October 2
18:00-19:00
Friday Flow
Friday, October 9
18:00-19:00
No Class
Friday, October 16
Friday Flow
Friday, October 23
18:00-19:00
Friday Flow
Friday, October 30
18:00-19:00
Find your class.
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Head, Shoulders, Hips & Flows - Tuesdays @ 6:00 pm
This class mixes creative flows, longer held poses and meditation to get into the mind and body. A perfect way to reflect and reconnect with yourself and work out any tension in the shoulders, back and hips.
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Friday Freiheit - Fridays @ 6:00 pm
Designed to help you transition into the weekend, this Friday evening class features creative flows, challenging postures, and fun. This class will help you clear your mind and body of residual stress from the week and find joy in your practice.
